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<ul><li>Self-esteem : <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://link.springer.com/article/10.1007/s11482-021-09936-4#appendices">https://link.springer.com/article/10.1007/s11482-021-09936-4#appendices</a> </li><li>self-efficacy: <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://www.imperial.ac.uk/education-research/evaluation/what-can-i-evaluate/self-efficacy/tools-for-assessing-self-efficacy/general-self-efficacy-scale/">https://www.imperial.ac.uk/education-research/evaluation/what-can-i-evaluate/self-efficacy/tools-for-assessing-self-efficacy/general-self-efficacy-scale/</a> or <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://zis.gesis.org/skala/Doll-Nie%C3%9Fen-Schmidt-Rammstedt-Lechner-General-Self-Efficacy-Short-Scale-3-%28GSE-3%29">https://zis.gesis.org/skala/Doll-Nie%C3%9Fen-Schmidt-Rammstedt-Lechner-General-Self-Efficacy-Short-Scale-3-%28GSE-3%29</a> </li><li>PHQ-4 : <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://www.oregonpainguidance.org/app/content/uploads/2016/05/PHQ-4.pdf">https://www.oregonpainguidance.org/app/content/uploads/2016/05/PHQ-4.pdf</a> </li><li>Ideal self: how close are you to being the ideal version of yourself?</li></ul>

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